Heather Lowe

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Heather has a Bachelor’s Degree in Social Work, a Professional Human Resources Certificate. 

She is a Certified Life Coach, and a Certified Professional Recovery Coach.

Heather quit drinking for the last time in February 2018 and started her own company, Ditched the Drink in 2019, to help individuals and organizations evaluate their relationship with alcohol. 

Heather’s signature offerings are JUMPSTART- A 6 week online self paced class, and BECOMING a 12 week 1×1 coaching package.

In addition, Heather offers individual and corporate online alcohol free challenges, onsite or online workshops, corporate wellness consulting, and speaking.

Her work has been published in Thrive Global, Corporate Wellness Magazine, The Fix, Redesigning Wellness, and more. She can be found on her website





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Heather Lowe