Patricia Costa

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Patricia Costa, MA
Certified EFT Coach and Stress Relief Specialist

I help women move from stress to serenity and achieve the life they’re longing for. I help by guiding you through Emotional Freedom Techniques (EFT) also known as tapping. My methods are simple and effective, and many of my clients experience breakthroughs in our sessions.
~ Increase Motivation
~ Release Limiting Beliefs
~ Stress & Anxiety
~Grief Work

Deep work can be done with EFT. This is because EFT engages the mind-body connection. It can be standalone or complementary to coaching to accelerate results.
I want to help you reach the next level in your emotional well-being for a happier, more fulfilling life.

Stress relief, women’s groups, mindful mindset, releasing limiting beliefs


EFT – Emotional Freedom Techniques



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Patricia Costa