Board-Certified Health & Wellness Coach & Counselor, specializing in emotional and occupational well-being, navigating change and life transitions, and building resilience. — helping you thrive amidst life’s challenges.

I have over 20+ years of experience helping individuals build the healthy, resilient lives they deserve. In addition to being a National Board Certified Health and Wellness Coach (NBC-HWC) and Certified Lifestyle Medicine Coach, I am also a Licensed Professional Counselor, Certified Workforce Development Professional and educator; with a Master of Science Degree in Education in Counseling.